Kid's and Women's Self Defense Classes

Kid's Self-defense


Our self-defense classes teach students when and how to use karate moves such as punches, kicks, and blocks through simple yet effective self-defense techniques. Along with that, we focus on teaching students about discipline, respect, and the importance of listening during the classes. We also discuss ways to avoid getting into bad situations and how to get out of them if necessary. Our ultimate goal is to empower students to be confident, and strong, and to use common sense to stay safe. The classes are conducted in a positive and fun environment, which we believe is the best way for kids to learn.

Champions Karate School offers self-defense classes for children of all ages in various settings such as daycares, preschools, elementary schools, middle schools, high schools, boys and girls scout clubs, and parks and recreation programs. Their experienced instructors are willing to travel to teach this program. The classes can be scheduled during the school day for individual classrooms or as a school assembly, or as an evening event for children or the whole family. Their primary goal is to teach every child how to stand up for themselves when needed and to be respectful towards others.

What if the kid you bullied at school, grew up, and turned out to be the only surgeon who could save your life?"- Lynette Mather

Anti-bullying classes are designed to teach students self-defense techniques and provide them with knowledge on how to effectively deal with bullies. The classes explain the negative impact of bullying on its victims. Students are taught what constitutes bullying, how to handle bullies, and how to assist those who are being bullied. It is crucial to equip students with skills and strategies that will empower them and boost their confidence.

To schedule a self-defense or anti-bullying class for your school or program, please contact us. Prices vary based on location, number of participants, and duration of the program.


 Women's Self-defense 



Champion's Karate School offers a self-defense program for women taught exclusively by female instructors.!!!

This program focuses on educating individuals on how to stay aware of their surroundings, avoid dangerous situations, prevent attacks, and de-escalate a bad situation, with the use of physical defense as a last resort. The self-defense techniques and concepts taught in the program are easy to remember and apply. The classes are conducted by experienced instructors in a comfortable, enjoyable environment. Our primary objective is to empower women by equipping them with simple yet effective techniques to defend themselves against an attack.

Champions Karate School provides women's self-defense classes for large groups such as church groups, businesses, park and recreation programs, fitness centers, middle schools, and high schools. They also offer classes for smaller groups like a mother and daughter or two young girls heading off to college. These classes are an excellent way for women to boost their confidence, and learn how to prevent and prepare for potentially dangerous situations.

"Master Debbie graciously volunteered her time and expertise in women's self-defense with our Recreational Activities class. She taught them easy self-defense concepts and techniques in a safe and fun environment.  Thank you for empowering our young women and helping them gain self-confidence and learning how to protect themselves".
          Mrs. Ehnot, PE/Health Teacher, Middletown High School, Middletown CT- Oct 2015


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